Smartwatches and Fitness Trackers by Amazfit and Huawei have dedicated jump rope modes, while others like Garmin, Apple, and Samsung rely on third-party apps. So let’s not beat around the bush.ĭo smartwatches track jump rope? Not all of them, as this workout, is not made it to mainstream smartwatches yet. If you are reading this post, you might know the benefits of jump rope already. daily for 6 weeks are found to have better cardiovascular efficiency than those who jogged 30 min. To quote American Association for Health, Physical Education, and Recreation here, the men who skipped rope 10 min. It can go as high as 200-300 calories in 15 minutes, but it varies from person to person. On average, a single minute of jump rope can burn about 5-10 calories. To mention a few, it can improve lung capacity, build stamina/strength, burn calories, tighten your core and tone your calves. This HIIT workout has many benefits attached to it. 3.Jumping or skipping rope has become popular in recent years. Thereby, it can also be used in conjunction with both Android and iOS smartphones and it is quite a lightweight watch as its body is made from aluminum.Ĭheck out the price of the Fitbit Charge 4 Smartwatch on Amazon. This model from the brand Fitbit is an awesome watch that can last up to 7 days on a full charge.
0 Comments
Read More: Software Engineer Salary in India BSc Computer Science Subjects: Semester Wise BSc Computer Science Subjects: Key Components.BSc Computer Science Syllabus: Year WiseĢ.1 BSc Computer Science Syllabus 1st yearĢ.2 BSc Computer Science Syllabus 2nd yearĢ.3 BSc Computer Science Syllabus 3rd Year.BSc Computer Science Subjects: Semester Wiseġ.1 BSc Computer Science Subjects 1st Semesterġ.2 BSc Computer Science Subjects 2nd Semesterġ.3 BSc Computer Science Subjects 3rd Semesterġ.4 BSc Computer Science Subjects 4th Semesterġ.5 BSc Computer Science Subjects 5th Semesterġ.6 BSc Computer Science Subjects 6th Semester.The BSc Computer Science syllabus includes all the necessary components to prepare students for careers in the computer science and IT industries The BSc Computer Science syllabus includes all the necessary components to prepare students for careers in the computer science and IT industries Related Article: BSc Computer Science Jobs In most BSc colleges in India, the overall BSc computer science syllabus is the same. The two-year BSc Computer Science course exposes students to computer science through classroom lectures, guest lecturers, industrial visits, internship training, and project work. BSc computer science subjects comprises Operating System principles, Introduction to Computer Networks, Introduction to Data Structures, Numerical Analysis, System Software, System Programming, Python programming, Introduction to Web Technology, and other topics related to computer technology and programming. The complete curriculum is classified into six semesters, each covering a number of topics. The BSc Computer Science syllabus includes all the necessary components to prepare students for careers in the computer science and IT industries. Press Command + Spacebar, type in “Activity Monitor”, and hit the Return key. Note: You can also access “Activity Monitor” through Spotlight. You can also kill any misbehaving apps that take up too much performance. Finally, select all the apps you want to kill and click on the “X” button to kill the apps and free up some extra performance.Here you will see a list of running applications in the background, and click on any that you want to kill. After your screen looks something like the screenshot above, go to the CPU tab.Next, double-click on “Activity Monitor” to get it running.Head on to your Applications folder and then to Utilities.The system monitoring solution is quite adequate, and you can do this by: For instance, if you’re not using the latest and greatest M1 Mac, expect to see some lags. This can slow down your computer, especially if you have an old Mac. Most apps run in the background for better access but take a lot of RAM and CPU usage. The following fix is not as easy as the first one, but it does help when you need that extra bit of performance. Use Activity Monitor to kill apps and background tasks However, if this doesn’t work, you can always look at the other following fixes below. Note: You can hold the power button for a few seconds for a hard restart. Now, click the “Restart” button and let your device restart.Click on the Apple button and bring up the drop-down box.Most apps and services can keep running and start hogging up all the resources, leading to slowdowns and lag. If this is the case for you and your Mac is feeling slow right after you completed the installation and updated the OS, the best and quick fix you can try is to restart your Mac. Now that you have identified the problem and made a backup for extra security, we can check the ten easy and quick solutions to improve your Mac’s performance. You can make a backup by logging into Time Machine Settings and configuring and scheduling a backup. However, before you do that, you should always make a backup, so if something goes wrong, you can just use the backup and restore your device to its original condition. Make a Backup – After identifying the main issue, you can fix the problem with the solutions below. Is an incompatible app bugging your system, or is macOS having problems or bugs with its features? If this is the case, you should read below to check out all the best possible fixes on the market. Software Problems – The next thing you should be looking for is whether an app or some other software is the central cause of the slowdowns. Hence, taking it to someone who knows what they’re doing is the best possible solution. It is not something you would be able to fix on your own or with software. Hardware Issues – If your device has problems with the SSDs or heating issues that cause the performance to drop rapidly, we recommend you take it to an Apple Store to get regular maintenance done. So, the first thing you should be on the lookout for is the following: Also, you can make some smart choices to keep your data and device safe. RELATED: Is macOS Ventura Faster and Safer Than Monterey? Before fixingīefore you get on to the fixes below, you can do a little troubleshooting first and get to the root of the issue. Two, it is a guide to solve the potential slowdown issues you may face once you have upgraded to macOS Ventura sometime this October.Įither way, this article will help you make your MacBook, iMac, Mac Mini, or Mac Pro faster after an update. One, it is a guide to help you fix a slow Mac after you’ve installed the Beta version of macOS Ventura. Therefore, you can think of this article in two ways. In that case, we think it is not a surprise for you. However, if you had installed the Public Beta versions, you might have encountered these macOS Ventura issues. So, we understand if you are concerned about a slow mac after the macOS Ventura update. Upgrading to the latest version of macOS is not always all the fun-especially if you have an older Mac. In particular, we believe you are stoked about the Stage Manager. We do not have to think twice when we say that every Mac user is excited to check out the new features Apple has baked. After a long time of waiting, macOS Ventura is almost here. The search begins when the previous Dalai Lama passes away. The Dalai Lama has been reincarnated 13 times since 1391, when the first of his incarnates was born, and normally a centuries-old method is used to find the new leader. Tenzin Tseten, a research fellow at the Dharamsala-based Tibet Policy Institute, said the Dalai Lama was of great significance to the Tibetan people and a symbol of their “nationalism and identity.” “The Tibetan people will never accept a CCP-appointed Dalai Lama,” Tenzin said.Ī Tibetan activist lights a candle in front of a poster of spirtual leader The Dalai Lama as members of the Regional Tibetan Youth Congress (RTYC) take part in a candlelight vigil during a protest rally in Hyderabad on March 10, 2016. That could lead to two separate Dalai Lamas being chosen – one in China and one in India. Over the years, the Dalai Lama has floated a number of options for his reincarnation, including picking a new successor himself in India, rather than in Tibet – and has even toyed with the idea of a woman taking on the role.Įxperts, however, have said that, regardless of what he chooses, the Chinese government will almost certainly move to pick a new Dalai Lama in Tibet – one who is expected to support the ruling Chinese Communist Party’s (CCP) control of the region. Since 1974, the Dalai Lama has said he does not seek independence from China for Tibet, but a “meaningful autonomy” that would allow Tibet to preserve its culture and heritage. Just days before the Kalachakra, Chinese troops reportedly showed their might at a disputed border between Tibet and Ladakh, repeatedly entering territory both countries claim.Today, Beijing views him as a separatist with the aim of breaking Tibet away from China, and is therefore keen for the next reincarnation of his role to fall in line with its own political aims. The Tibetan spiritual leader remains a point of tension between India and China. He has since held Kalachakras every few years or so around the world – from India to New York. The Dalai Lama fled China in the 1959 Tibetan uprising against Chinese rule, settling in Dharamshala in northern India, where he set up the Tibetan government in exile. Despite this, several Tibetans told Al Jazeera that they crept over the border at night. The Dalai Lama also reiterated his plea to Buddhists in Myanmar and Sri Lanka to halt violence against Muslims, in a speech to tens of thousands of devotees to mark his 79th birthday.Ĭhina reportedly deployed extra troops and cracked down on Tibetans travelling to attend the 12-day gathering that began on July 3. The massive religious teaching, said to empower tens of thousands of his disciples to attain enlightenment, is a significant event for Buddhists.Ībout 150,000 devotees from around the world are flocking to the northern Ladakh district in India-administered Kashmir, which shares an eastern border with Tibet. Tibetans snuck into India dodging Chinese border guards to see their spiritual leader, the Dalai Lama, perform the 33rd Kalachakra for world peace in Shey, a tiny town nestled 3,400m-high in the Himalayas. This treatment is suitable for all skin types and tones, with minimal patient downtime. Treatments can extend from light touch-ups to deep collagen remodeling, ideal for patients who want drastic rejuvenation effects, but are not inclined towards aggressive surgical or chemical alternatives. Using fractional light to rejuvenate the skin can produce an effect that is perfectly graded to your patient's expectations, and offers a degree of control and efficacy that allows for highly precise sculpting of the skin. Step 3 - Peeling: The skin is ablated with a light full Er:YAG beam, which finishes the treatment and removes superficial imperfections. The precise micro-ablated channels will be replaced with new, tighter and healthy tissue as new skin forms. Step 2 - Fractional therapy: Old, worn-out skin is ablated away by a fractional Er:YAG laser. The first pass provides a short stimulus to the skin, the second pass penetrates the tissue, causing deep FRAC3 ® heating and conditioning the skin for an effective fractional treatment therapy. Step 1 - Conditioning: An Nd:YAG beam is passed along the surface twice. The deep heating effect of Fotona’s Nd:YAG laser beam helps rejuvenate and stimulate the skin, while the Er:YAG beam helps the body to form new, tighter skin. TwinLight ® Fractional Rejuvenation is a simple 3-step procedure optimized to significantly improve skin smoothness and give it a fresher, healthier look. The heat from the laser energy also stimulates the production of new collagen in the dermis, and the surrounding, untreated skin helps to speed the rejuvenation process. But with Fotona’s revolutionary TwinLight ® Fractional Rejuvenation method, the laser light precisely targets imperfections in the skin, leaving the surrounding healthy skin untouched. Past skin rejuvenation procedures treated large areas of skin, whether aged or not. Introducing TwinLight ® Fractional Rejuvenation In addition, ablative and non-ablative treatments can also be combined into a comprehensive anti-aging treatment, such as Fotona’s TwinLight ® Fractional Rejuvenation system. Skin resurfacing and rejuvenation treatments can be performed either in ablative modes with an Er:YAG laser or non-ablatively with a Nd:YAG laser, depending on the particular aesthetic outcome that the patient and practitioner wish to achieve. Unlike traditional treatments such as dermabrasion and chemical peels, the unique characteristics of laser skin resurfacing allow more accurate and precise control over the treatment process. Recent developments in laser technology are now delivering a longer lasting and scientifically proven method of restoring the natural beauty of the skin. The skin becomes smoother with even skin texture and gets a pearl-like finish.The collective desire to stay forever young has created an enormous market for anti-ageing treatments. This mode finally improves the look of the skin and reduces defects with well-regulated light skin. The Superficial Laser Mode: This light laser peeling is the last stage. The heating is utilized for tightening the skin. The PIANO Laser Mode: It is a quick mass heater from the outside through a subcutaneous concentration of energy supply that is completely safe.The FRAC3 Laser Mode: This laser mode fractional beam is utilized to restore a young texture and tone on the skin to more profound flaws.It works similarly to filler, and the primary objective of this procedure is to provide a nice plumping effect to the nasolabial folds (fine lines around the mouth) from the inside out. The purpose of this controlled heating is to stimulate collagen contraction and the stimulation of new collagen fibers. The SMOOTH Laser Mode: This revolutionary non-ablative treatment is done within the oral cavity where it provides a gentle and controlled ‘bulk heating’.There are four unique laser modes of the Fotona 4D Treatment providing skin tightening, plumping, lifting, and an overall improved skin texture with minimization of fine lines and wrinkles: Modes of Fotona 4D Laser Face Lifting Treatment: You can expect skin elevation, skin tone enhancement, skin elasticity plumping, and loose skin strengthening. Some improvements might be visible immediately after the treatment and, they will continue to improve over time. Fotona® 4D Laser facelifting procedure works by treating both the outside of your face and the inside oral cavity (under the cheekbones) to lift your inner middle face. Verses 2, 3, and 4, on the other hand, add some extra chords. The first verse in my arrangement sticks to the classic V – I combo I just talked about. In my chord charts, I wanted to pay a little tribute to the original, so I kept the classic V – I (five chord to one chord) combination in a variety of places. The 2 chords over and over again do tend to get dull by the time you get to the third and fourth verse. More modern versions often add more chords-mainly the vii chord and IV chord-to change it up a bit. In fact, it literally only uses 2 chords the entire time: G major and D major! In its original form in the hymnal, Nothing But the Blood is really quite simple. Nothing But the Blood Chords & Arrangements Ready to play this hymn? Keep reading for tips and information on different versions of this hymn, or scroll to the bottom for chord charts (on site & PDF). The lyrics focus on the only thing that can atone for our sins: Jesus’ blood and sacrifice.Įach verse goes through different things that his sacrifice has accomplished for us: Washing away our sin, pardoning & cleansing us, atoning us without our own works, and giving us hope and peace.Īs you can see, this hymn works particularly well for a Good Friday or Easter service-but really, we can be reminded of Jesus’ sacrifice at any time of year! Nothing But the Blood has simple chords and a simple melody, but that doesn’t stop it from being an awesome hymn. Use them for a Good Friday service, personal worship, or whatever you would like. Understand Jesus’ sacrifice more deeply by playing Nothing But the Blood Chords on piano or guitar! These Nothing But the Blood chord charts come in 5 different keys that are great for a variety of vocal ranges. The Asco virtual conference takes place on May 29-31.Nivolumab, sold under the brand name Opdivo, is a medication used to treat a number of types of cancer. But no doubt the data will be scrutinised further once Asco beings. Of course, Keynote-799 is an uncontrolled study, and as with the Cityscape and Checkmate-9LA analyses the comparisons are across different studies that possibly recruited differing patient populations. Keytruda already has a first-line stage III NSCLC label, courtesy of the Keynote-042 trial, but only in PD-L1 ≥1% patients who are not candidates for chemoradiation. But the important point is that in Keynote-799 Keytruda was given with chemoradiation, whereas Pacific enrolled subjects who had already been given chemoradiation and had not progressed thus, the potential is for Keytruda to establish a niche in a setting before that in which Imfinzi is approved. In Pacific Imfinzi showed a six-month OS of about 92% and ORR of 28.4%. The threat of other checkpoint blockers here has been looming, and Asco reveals the first data from Merck’s Keynote-799 trial, in which a Keytruda regimen yielded a 56.6% remission rate, and six-month OS of 94.8%. And the toxicity burden is considerable: in Checkmate-9LA 47% of patients on the combo experienced grade 3 and 4 toxicities, versus 38% for control.Ī separate NSCLC setting is pre-metastatic, stage III disease, where Astra’s Imfinzi is carving out a niche thanks to approval based on its Pacific trial, notwithstanding doubts about its benefit in PD-L1 non-expressers. This looks promising for approval, but like Roche’s Tigit it hardly challenges Keytruda, whose chemo combo study Keynote-189 yielded a 51% reduction in risk of death versus chemo alone. Indeed, the triple combo reduced risk of death by 31% versus chemo alone (p=0.0006), an interim analysis reveals longer follow-up shows an improving picture, with median OS of 15.6 versus 10.9 months, and a 0.66 hazard ratio. The Asco abstract reveals the first efficacy data from this second trial since it was said to have succeeded last October in improving overall survival. In Bristol's case, Opdivo is due a double US FDA verdict on use in 1st-line NSCLC, first, by tomorrow, as a Yervoy combo based on the controversially overhauled Checkmate-227 trial, and then by August 6 on the basis of Checkmate-9LA, a study combining Opdivo with Yervoy and chemotherapy. Source: Asco, company releases & product labels. Cross-trial comparisons: Roche's Tigit data in context But in and of itself a Tecentriq plus tiragolumab combo looks no better than Keytruda in its already approved first-line NSCLC use Arcus, a biotech Tigit player that has traded up strongly in tandem with Roche’s Tigit plans, opened off 11% this morning. On the plus side Tigit blockade appears to add no toxicity. Yet Tigit blockade appears to add nothing, providing a clue to why Cityscape enrolled ≥1% PD-L1 expressers, and why Roche’s phase III Tigit trial, Skyscraper-01, enrols ≥50% subjects. The first point is particularly relevant, as it is PD-L1-low subjects where the efficacy of PD-(L)1 blockade is in need of boosting. The bad is that this is strongly driven by the highest (≥50%) PD-L1 expressers, and the combo numbers only look good because Tecentriq alone performs particularly badly. The good news for Roche is that addition of Tigit blockade to PD-L1 shows an additive effect in terms of response rates and median progression-free survival. Cityscape is only a phase II trial, but it has a robust design: tiragolumab plus Tecentriq versus Tecentriq alone. Tigit became a closely watched immuno-oncology target after Roche began a wide-ranging clinical programme with tiragolumab this year, but until Asco data supporting it had been scant. And Merck could do some catching up of its own: a study in stage III NSCLC shows that Keytruda could have Astrazeneca’s Imfinzi in its sights. The keenly awaited Cityscape trial of the anti-Tigit MAb tiragolumab, for instance, shows why Roche is investing heavily in the project, though its real-world relevance seems marginal.įor Roche the most important thing is to find a way of catching up with Merck & Co’s Keytruda – a similar consideration to Bristol-Myers Squibb, which has unveiled its Checkmate-9LA study, meant to support approval of Opdivo plus Yervoy and chemo. Last night’s Asco abstract dump has revealed several results of interest to companies pursuing first-line non-small cell lung cancer. For the most part, this information is unnecessary since the airline will contact you via phone or email to reunite you with any lost bags. That way you have proof of what your bags look like to help you get compensation if the items don’t arrive, or arrive damaged.įor safety reasons, you should not include your home address on your luggage tag. For those using a written luggage tag, you can add a temporary address by simply slipping your hotel’s information into the tag on a separate card atop your permanent one. It’s also a good idea to take a photo of your secure luggage and luggage tags before checking in. International travelers should also consider writing the address of their hotel or residence, so they can be quickly contacted and lost luggage can be redirected without delay. In 2021, the number of delayed, damaged, lost, or stolen bags increased 24 percent, according to a study by aviation technology company SITA, but flyers can help get bags suitcases quickly by attaching a luggage tag with their name, email address, and phone number (in addition to the airline’s luggage sticker). However, checking a bag can sometimes still be a smart, if not inevitable, move, especially for long or international trips. Many people would rather pack lightly than risk having their vacation spoiled by the headache that comes with relocating lost items. Today, more and more travelers opt for carry-on luggage due to increasingly frequent baggage delays and loss. It didn’t show up for another three days, well into our vacation, and with my one outfit feeling particularly disgusting. On a two-week backpacking trip with a group of college classmates, I landed in Germany, made my way to baggage claim, and waited - and waited - for my suitcase to arrive. Tell light to flash, can be either value short or long.Īpplies an effect such as colorloop or random.Living Glow 4-pack Rechargeable Color-Changing LED Motion Lights Note that white does not have a corresponding state attribute, so the color_mode state attribute will be set to white. Set the light to white mode by setting this to True. Should be between -255.255.Ĭhange brightness by a percentage. Integer between 0 and 255 for how bright the light should be, where 0 means the light is off, 1 is the minimum brightness and 255 is the maximum brightness supported by the light.Īlternatively, you can specify brightness in percent (a number between 0 and 100), where 0 means the light is off, 1 is the minimum brightness and 100 is the maximum brightness supported by the light.Ĭhange brightness by an amount. (Deprecated) Alternatively, you can specify the color temperature in Mireds.Ī human-readable string of a color name, such as blue or goldenrod. (Deprecated) Use color_temp_kelvin instead. This attribute will be ignored by lights which do not support RGBWW colors.Īn integer in Kelvin representing the color temperature you want the light to be. Five comma-separated integers that represent the color in RGBWW (red, green, blue, cold white, warm white), within square brackets. This attribute will be ignored by lights which do not support RGBW colors.Ī list containing five integers between 0 and 255 representing the RGBWW color you want the light to be. Four comma-separated integers that represent the color in RGBW (red, green, blue, white), within square brackets. Three comma-separated integers that represent the color in RGB, within square brackets.Ī list containing four integers between 0 and 255 representing the RGBW color you want the light to be. Two comma-separated floats that represent the color in XY.Ī list containing three integers between 0 and 255 representing the RGB color you want the light to be. Hue is scaled 0-360, and saturation is scaled 0-100.Ī list containing two floats representing the xy color you want the light to be. If a profile is given, and a brightness is set, then the profile brightness will be overwritten.Ī list containing two floats representing the hue and saturation of the color you want the light to be. Light profiles define an xy color, brightness and a transition value (if no transition is desired, set to 0 or leave out the column entirely). String with the name of one of the built-in profiles (relax, energize, concentrate, reading) or one of the custom profiles defined in light_profiles.csv in the current working directory. Number that represents the time (in seconds) the light should take to transition to the new state. To target all lights, set entity_id to all. String or list of strings that point at entity_ids of lights. You can check the integration documentation of your particular light for hints, but in general, you will have to try things out and see what works. Most lights do not support all attributes. Turns one light on or multiple lights on using groups. The transition attribute will be applied for all light.turn_on, light.toggle and light.turn_off service calls, unless specified otherwise in the service call data. If a light entity is in the on state, the default profile brightness will only be applied if it is called in the service call data attribute profile, like any other named profile. I assume he still kept some seeds back and no, I'm not sending back to him the seeds he sent me for you, as you asked above. You already had sent me your home address in an e-mail as I requested and I'm sure I still have that and will get the seeds out to you this summer. John, I told you in the e-mail that he would be sending the seeds, he did, I received them a couple of weeks ago and since you had already told me that you weren't sowing the seed until next year I didn't think there was a hurry on getting the seeds out to you. I'd be very interested in trying to grow this variety next year myself, if you're able to forward any of these seeds. Will you be sending the seeds you've received back to your contact in Canada, or did this person happen to save some for growing out themselves? I just wasn't aware that you'd actually gotten the seeds from your contact in Canada. I'm the same person with whom you corresponded in the GardenWeb forums about Wild Sweetie. There are quite a few varieties in Amy's book which are not available to the public either commercially or through the Yearbook and that was also true of her melon and squash books. When I wrote my book about tomatoes the Editor said that anything that I featured had to be available to the public, either commercially or through the SSE YEarbook, and I agreed with him, and strongly so. I'm going to encourage the person who sent me the seeds to grow some out next year and offer them, and he is commercial. John, I've just gone through this with someone else who asked about that variety and there is no commercial source that has seeds.īy doing one heck of a lot of background searching I was able to find one person who had a few 2005 seeds and he sent them to me to send on to the person who requested them but I don't think it would be right for me to open that pack, which I still have, and send some of them elsewhere. Any suggestions for where else to look?īy the way, this tomato is distinctly different from a tomato called Sweetie.Īny feedback or suggestions greatly appreciated. Seed Savers Exchange doesn't list them either. Sweetie tomatoes are a good source of vitamins A and C. These tomatoes can be eaten fresh or used in recipes. Sweetie tomatoes are typically red in color and are smaller than other types of tomatoes. Goldman references a source in Australia called Diggers that no longer has the seeds. The sweetie tomato is a variety of tomato that is known for its sweetness. Goldman references a source in Australia called Diggers that no longer has the seeds. I'm at a loss for tracking down seeds though. I'm at a loss for tracking down seeds though. quoteLamb Abbey Orchards 136119FONTTrebuchet MSSIZE2I read about a currant tomato in Amy Goldman's Heirloom Tomato book called Wild Sweetie that I'm interested in growing. *All information is provided for educational purposes only.I read about a currant tomato in Amy Goldman's Heirloom Tomato book called Wild Sweetie that I'm interested in growing.
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |